My name is Kara Folkerts from Canada. My deepest passions include adventuring outdoors and being in nature, traveling, health & wellness, meditation, moving my body (especially through trail running, biking, a challenging hike or yoga), reading a good book, connecting with community, sharing the biggest smiles, eating endless fruits & vegetables, and caring for our planet. Each day I continue striving towards a deeper sense of meaning in my life through aligning with these passions. I wish to always stay curious, continue to learn through my experiences, surrender to the beautiful flow of events in this life & never lose my sense of wonder.
compiling my thoughts and sharing my experiences, insights and the ongoing lessons learned through this one amazing life
moving through life with a thirst for knowledge and understanding through new experiences and opportunities afforded by travelling far, long, and often.
outdoor movement, plant power, yoga teaching, health and holistic nutrition. contact me further to learn more and chat all things holistic health and wellness