kara folkerts

connecting my passions of moving our bodies in outdoor spaces, fuelling with

plant based nutrients, connecting to nature and incorporating a variety of

holistic habits to live a more sustainable, vibrant, and wholesome life.

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N O U R I S H M E N T

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M O V E M E N T

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C O N N E C T I O N


desire to live well, adventure, nourish your body and soul?

reach out and let’s get connected!


through my education, qualifications, travels and experiences I wish to share my knowledge and passions with others to live healthy, sustainable lives

  • Bachelors of Health & Physical Education majoring in Ecotourism & Outdoor Leadership

  • 200 Hour Yoga Teacher Training Certified with Yoga Alliance International

  • Current Holistic Nutrition Student